Resources

Some of our favourite people, tools for inspiration and practical tips.

 

Apps & Tools

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The Tim Ferriss Show

Tim is a highly inspirational person with several books, including The 4-Hour Work Week, a podcast and his newsletter, 5-Bullet Friday which we love for tips & new ideas.

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Peptalkher

The PepTalkHer app supports and equips women to recognise their worth at work. It helps track wins and gives data to support pay rise and promotion convos.

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Insight Timer

Insight Timer's app has a wonderful selection of guided meditations. They offer the largest free library on earth and have the world’s most loved meditation Timer.

Autogenic Training

Autogenics is a powerful relaxation technique teaching a person to access his/her own physical relaxation process through breathing and other mindful practices. 

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Headspace

Headspace's app helps you learn to meditate and live more mindfully. It makes meditation simple and is a great tool for starting mindfulness.

 

TedTalks

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Why working from home is good for business

Matt Mullenweg

4:28 minutes

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The power of vulnerability

Brene Brown

20:05 minutes

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How to gain control of your free time

Laura Vanderkam

11:47 minutes

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How to succeed? Get more sleep

Arianna Huffington

4:04 minutes

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